CHRISTIE DAVIS

Wellness photoshoot with Michelle from Spirit MOVZ. Including wellness branding portraits and a Qigong class on the beach.

Last week I talked about overextending yourself or spreading yourself too thin over the busy holidays and the importance of rest and this...

I went into November Wellness Month thinking that this would be a great opportunity for me to share some health and fitness tips that I...

To be honest and candid, I feel like I’m always going through a hard time (lol) but especially lately I been having a very hard time...